Facts About Junk Food Addiction
Cocaine, Heroin, Hershey's, Fritos-what do all of these substances have in common? Recent studies suggest that junk food has some of same addictive properties as hard drugs like cocaine and heroin as they stimulate the brain in a similar fashion in terms of satisfaction and the need for another 'fix'.
Sugar, salt, and fat seem to be the dangerous ingredients finding their way to the brain's pleasure centre, hitting what's known as the bliss point causing the brain to feel rewarded, but only for a short period...
There are a few things that have been proven true in regards to health and fitness. One is eating well is an absolute must, and the second is that if you work out often, you will lose weight. The two go hand in hand very well and the results that you want are waiting for you if you simply adhere to the two sided coin mentioned here. When it comes to finding the best workout for women, you'll need to explore certain elements. There are some familiar elements that are true about the best options, and if they aren't found in the routine that you...
A smoothie fast is both a convenient way to eat healthy and an efficient method to supply your body with essential vitamins, minerals and other much-needed nutrients. It also offers a variety of health benefits like weight loss, detox and energy boost - no wonder why thousands of people are crazy about green smoothies. So think about this: if you already started with going raw for a weight loss diet consuming just fresh fruits and vegetables, just throw the produce into a good blender and you've got yourself a delicious, healthy glass of smoothie....
