
What is it about the guava? It comes in many types of health food products. You are told it is great for you. What is it about guava that can be so great, that can treat ailments, yet taste so good? A good look into this wonder fruit from Asia will be more than convincing. Not sure? Try one: the taste itself is worth it.Grown commonly in most Asian countries, guava holds a unique secret that enable it to fight off illness, disease, and other body...

What is it about the guava? It comes in many types of health food products. You are told it is great for you. What is it about guava that can be so great, that can treat ailments, yet taste so good? A good look into this wonder fruit from Asia will be more than convincing. Not sure? Try one: the taste itself is worth it.Grown commonly in most Asian countries, guava holds a unique secret that enable it to fight off illness, disease, and other body...

As a child there were many old wives tales and adages that were drilled into your young mind. Growing up most of the adages either became habit or were disproved so you gave them up, right? There are those ones that had to come from somewhere, had to have partial truth to them, an apple a day to keep the doctor away sure does!There are numerous reasons why then and today this old saying to believed and should be practiced. First and foremost, save...

Black cumin, botanically called Nigella Sativa, is a plant that belongs to parsley family. It was discovered in the tomb of King Tut and was believed to be used in the afterlife. People have used the black cumin seeds to make medicine for over 2000 years. It is an annual herbaceous plant with foliage. It has delicate purplish and white flowers.Black cumin is used vastly in almost all part of the world. It is used in cooking, backing and teas. Black...
Although the statistics claim that men and women suffer weight issues alike, the women folk will agree it's a tougher battle for them. Men have it easy. They can gorge on calorie-loaded servings of dessert and still stay slim. On the other hand, we women have to watch everything we put into our mouth and wait to see where it will soon show up.
It's a matter of difference in the way our bodies are created. Fret not! Here are 10 nutrition and workout tips for women who want to lose 50 pounds in 4 months. Follow them strictly if you want to burn...