Bananas are some of the most widely eaten fruits in the world, as
well as some of the most readily recognized due to their distinctive
shape and bright colors which, added to the health benefits of bananas,
makes them a household stable. They are nutritious and readily eaten
raw, and are mostly composed of sugars, such as sucrose, fructose, and
glucose, in addition to fiber. As a result, they are among the best
choices for a source...
