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Thursday, June 27, 2013

carrot juice for weight loss

carrot juice for weight loss

Ingredients:
Baby Carrots - 50 Nos
Orange Juice - 1/2 cup fresh (2 medium sized Oranges yields 1/2 cup juice)
Sugar - 3 tbspns
Water - as needed


Method:
Chop the carrots and blend the carrots in the blender adding little water till it becomes a paste. Now strain it using a strainer and extract the juice completely. Again blend the strained carrots with little water and extract the juice again. Approximately it yields 1 1/4 cups carrot juice. You may add little more water if needed.
Add the orange juice and sugar. Mix it well and refrigerate for at least 15 minutes.


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